Cheesy Chicken & Mushroom Quesadillas

Food

A layer of juicy, moist chicken, flavor-bursting mushrooms, fresh spinach, and shredded Mexican-style cheese makes these stuffed, crispy quesadillas a favorite appetizer for people of all ages. They also make a perfectly quick and deliciously nutritious lunch for kids as well. Serve them at your next get together and soak in the praises!

Ingredients

• Canola oil 1 tbsp

• Onion, chopped 1 large

• White button mushrooms 8 ozs

• Cloves garlic, minced 3 medium

• Cooked chopped skinless, boneless chicken breast 2 cups

• Ground cumin 1 tsp

• Chili powder 1 tsp

• Oregano 1 tsp

• Baby spinach leaves, sliced into ribbons 2 cups

• Salt 1/2 tsp

• Freshly ground black pepper 1/4 tsp

• Whole-grain flour tortillas 4 large

• Shredded Mexican cheese mix or Cheddar 1 cup

• Salsa 1/2 cup

• Reduced-fat sour cream 1/4 cup

Directions:

1. Place a large-sized non-stick sauté pan over medium heat. Add in canola oil and heat. Stir in the onions and mushrooms and sauté for 5 to 7 minutes or until onion is tender and translucent and any liquid from the mushrooms has evaporated.

2. Next, add in the garlic, stir to mix and cool for 1 minute.

3. Now add the chicken, cumin, chili powder and oregano. Stir to blend and incorporate spices.

4. Finally, stir in the spinach and season with salt and pepper. Cook 2 to 3 minutes or until spinach is just wilted.

5. Spray grease a large non-stick skillet and place over medium heat.

6. Lay out the tortillas on a flat surface. Top half of each tortilla with ¼ c. shredded cheese, ½ c. chicken/vegetable mixture, and then top with an additional ¼ c. shredded cheese. Fold empty half of tortilla over filled half to close.

7. Gently place one quesadilla in the skillet, taking care to not spill out contents, and cook for 3 minutes. With a large spatula, carefully flip quesadilla over and cook and additional 2 to 3 minutes or until tortilla is lightly browned and cheese is melted. Transfer to cutting board and cut into 4 wedges. Repeats with remaining 3 quesadillas. Transfer each quesadilla to a serving dish and serve with 1 tbsp. sour cream and 2 tbsp. salsa. Serve hot.

Image By: Mushroomcouncil.com

Securing a Dining Room Table in Self Storage

Moving

Every now and then you may need to move some things from here to there. Villa/house or office movers in Dubai can easily be found or you can undertake the task yourself. if you want to move a dining table or a large kitchen table you have to go through a successive series of steps.  It first includes the dismantling of the table and unscrewing the legs. We are describing the procedure keeping in view that the legs of table under consideration can come off. Later, you have to ensure that it is secured from any damage which may be incurred during the course of moving. Wraps, sheets, foams and other kind of protective materials are recommended. After securing all ends and double checking that nothing is left behind or no corner is exposed, you can move the table to your desired place or store it in self-storage capacities for future usage.

It is vital to secure the speculation for your furnishings, particularly loved lounge area tables, so you will actually want to involve the things for a long time to come. Self- stockpiling is an incredible individual stockpiling answer for keep these things ensured until you really want them once more. Some furniture may require capacity in an environment- controlled capacity unit to keep the wood in great condition and shield it from conceivable twisting or drying out from outrageous temperatures and dampness levels. When you place the lounge area tables away, try to keep them covered with furniture canvases. Store the tables in a similar way as you would move them. Tables that are dismantled can be inclined toward the capacity unit divider with the legs close by. Contingent upon how much room in the capacity unit, place the collected table standing upstanding or on its side ensuring that legs are wrapped and secured.

Various storage solutions in Dubai can be found with an assortment of capacity units accessible in both environment and non-environment controlled to keep your lounge area and kitchen table ensured while away. Our capacity experts can assist you with any of your own stockpiling needs.